Join other adults with ADHD who face similar challenges that friends and family might not understand. This discussion group provides an open and confidential opportunity to meet others with ADHD and share strategies to manage the challenges of ADHD. This group is for adults who would benefit from regular support.

Facilitated by Comfort Belbas, MSW, LICSW. Comfort is a psychotherapist who has concentrated on ADHD for ten years. Comfort supports families and adults as they regain joy and meaning in what have often become chaotic lives.


Additional Information:


Thursdays, 10:00 am - 12 noon or 7:00 pm – 8:30 pm Thursday evening groups only meet when minimum registration has been met.  Please call 952-582-6000 to ensure event will be held. Cost $15 per session $60 pass for 5 sessions First visit includes FREE 30-minute consultation with Comfort Belbas


LDA Minnesota, 6100 Golden Valley Road. Driving directions and bus routes.


New participants, please call 952-582-6000 or email to schedule your 30-minute introduction. No pre-registration needed for returning participants.